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Lifequake... Now What? A Series.
Episode 5: The Vulnerabity of Kindness to Ourselves
Sandy Watchie Stamato
Mar 15, 20241 min read


Lifequake... Now What? A Series.
Episode 4: When was the Last Time You Sent Yourself Some Love?
Sandy Watchie Stamato
Mar 5, 20241 min read


Lifequake... Now What? A Series.
Episode 3: Why are we so mean to ourselves when we feel the most vulnerable?
Sandy Watchie Stamato
Feb 29, 20241 min read


Lifequake... Now What? A Series.
Episode 2: Lifequake... Now What?
Sandy Watchie Stamato
Feb 23, 20241 min read


Lifequake... Now What? A Series.
Episode 1: Lifequake... Now What?
Sandy Watchie Stamato
Feb 21, 20241 min read


Happy Valentine's Day
Happy Valentine's Day! Roses are red, violets are blue, let's skip the clichés and eat chocolate too! 🍫
Sandy Watchie Stamato
Feb 14, 20241 min read


Reflections on the Valdez Oil Spill
My Experience as an ABC News Sound Person/Stringer in 1989 Throwback to my days as an ABC News sound person/stringer. In 1989, I was...
Sandy Watchie Stamato
Feb 13, 20241 min read


Assume Good Intentions
Assume Good Intentions
Sandy Watchie Stamato
Jan 30, 20241 min read


Healing Power Series
The Healing Power of… SALES?!
Sandy Watchie Stamato
Jan 25, 20241 min read


Healing Power Series
The Healing Power of… Taking a Stand?!
Sandy Watchie Stamato
Jan 23, 20241 min read


Healing Power Series
The Healing Power of… NO?!
Sandy Watchie Stamato
Jan 18, 20241 min read


Healing Power Series
The Healing Power of… A LITTLE FUNNY?!
Sandy Watchie Stamato
Jan 16, 20241 min read


Healing Power Series
The Healing Power of… HEALING?!
Sandy Watchie Stamato
Jan 11, 20241 min read


Happy Holidays!
May your holiday be filled with a little joy, kindness, patience, and a whole lot of love. xo -Sandy
Sandy Watchie Stamato
Dec 22, 20231 min read


Generosity is a 2-Way Street
Generosity is a 2-Way Street
Sandy Watchie Stamato
Dec 20, 20231 min read


To choose or not to choose? THAT is the question!
To choose or not to choose? THAT is the question!
Sandy Watchie Stamato
Dec 18, 20231 min read


Let Go, or Be Dragged
Let Go, or Be Dragged
Sandy Watchie Stamato
Dec 15, 20231 min read


Fancy an angst-free Dec 25th?
Fancy an angst-free Dec 25th?
Sandy Watchie Stamato
Dec 13, 20231 min read


Guess who the most interesting person in the world is?
Guess who the most interesting person in the world is?
Sandy Watchie Stamato
Dec 12, 20231 min read


Mental Operating Systems, Freedom, and Ease…OH MY!
Mental Operating Systems, Freedom, and Ease…OH MY!
Sandy Watchie Stamato
Dec 1, 20231 min read
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