The Simplified Path is Now:

  • Sandy Watchie Stamato

Hey loves, have you listened to yourself lately??

Whatever follows “I AM” will come looking for you…


I was listening to an Oprah podcast, “Super Soul Conversations” (hey, any ‘haters” out there, she gets some kick-ass guests on her show!)


The podcast featured Joel Osteen, a TV pastor who has about 10 million listeners worldwide. Not usually my thing, no judgment, just TV evangelists typically aren’t my jam. BUT, I was intrigued by the name of the episode.


Whatever follows “I AM” will come looking for you…

DANG.


His message? If you want to know what you’re gonna be like in 5 years, listen to what you’re saying about yourself today.


YOOZY.


My lovely limb dwellers – have you listened to yourself lately?


Here’s my story – I had just finished a quaint internal interrogation with me, myself and I about my post COVID physique. Oh yeah, super uplifting (NOT).


I’m pretty sure I was having the same convo with myself 5 years ago. Do I REALLY want this same conversation in 2026?


Nope.


I know a bit about neuroplasticity and how our brains will believe anything we tell it. So, why not tell it something uplifting!


Me? I’m going for the BIG guns. My new mantra: I AM beautiful.


I’m saying “I AM beautiful” as I brush my teeth, look in the mirror, etc.

I’m tired of my sneaky self-talk that whispers this stuff in my ear when I’m not paying attention. I want a new experience. Join me?


Here’s an awesome challenge

Change a “I am” ….(fat, a fraud, lazy, destined to struggle, etc.,) with something you’d like to believe 5 years from today for 30 days.

On day 31, see how you feel.


Let me know! I’d love to hear.

xo

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